self care tips sorted by
relevance

Admin14.06.2021

5

Happy creativity: Listening to happy music facilitates divergent thinking.
4902
Admin12.07.2021

Take Care of Yourself: 25 Science

Pillai JA, Hall CB, Dickson DW, Buschke H, Lipton RB, Verghese J.
90010
Admin01.09.2021

40 Self

Drink Some Water Use your 5-minute self-care time to drink some water so that you stay hydrated.
7502
Admin12.08.2021

5

Kriston Wenzel, LBSW, CT, is a grief specialist at Hospice of the Red River Valley.
8808
Admin18.07.2021

Take Care of Yourself: 25 Science

"They'll not only let you sleep faster but will also make your home more comfortable in this difficult time," she says.
1402
Admin16.08.2021

Take Care of Yourself: 25 Science

When you're caring for all aspects of yourself, you'll find that you are able to operate more effectively and efficiently.
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Admin10.06.2021

5

Play a Video Game Play a video game for sheer fun.
2206
Admin30.06.2021

What is Self

"By starting your day this way, you can manage the kids who may be home with you or working from home, which may be a new experience.
7604
Admin20.06.2021

5 Self

Do you feel comfortable asking for what you need? Dorociak KE, Rupert PA, Bryant FB, Zahniser E.
44010
Admin13.07.2021

40 Self

Shutterstock The idea of firing up a spreadsheet is probably not on anyone's shortlist for inspiring self-care methods.
Admin26.07.2021

Take Care of Yourself: 25 Science

Treat yourself to a mental escape by establishing a strict media diet that limits the time you spend scrolling through social media and clicking around the internet.
9408
Admin23.08.2021

5 Self

is a pretty surefire way to put a smile on your face.
7009